Hello friends..!! Those who don’t know about me, I want to tell you that I love to do gym and heavy compound exercises are my favorites. I love Squats, Overhead Presses, Deadlifts, Cleans, Weighted Pullups and Dips.
In this article, I want to share my experience about how I injured my back, learned a lot about back, discs, sciatica etc… and finally recovered. I hope this article will help you too. Continue reading “How I Fixed My Disc and Sciatica Pain”